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Jiu Jitsu Teens 9-13
The Teen 10-14 years program focuses on maintaining the basic Brazilian Jiu Jitsu and also introducing advanced techniques to improve the performance of our students and prepare them for a longer career in sport.​​
Program Goals:
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Introduction of advanced techniques
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Improve performance, movements & coordination
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Learn self-discipline & build confidence
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Respect for instructors & training partners
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