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Muay Thai is a Martial Art and Combat Sport that uses stand-up striking along with various clinching techniques. It is also known as the "art of eight limbs" characterized by the combined use of fists, knees, shins and elbow as well as an element of grappling.​

Program Goals:

  • Build stamina

  • Learn self-defense skills

  • Build mental strength

  • Burn calories as you build lean muscles

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